One moment, one can, pure protein

When you have less to think about, you've got more to give.

That's SOLO. Natural protein for maximum performance without wasting a second.

For after training.
For when you don't have time.
For healthy eating without cooking.

With SOLO, healthy, practical and functional nutrition is as easy as opening a can. Whether at home, on the move or after training, you will always have a source of clean energy to hand.

Make your SOLO meal

Choose the proteins and carbohydrates you need. Nothing else.

  • White tuna - Open canWhite tuna - Closed can
  • Albacore - Open canAlbacore - Closed can
  • Salmon - Open canSalmon - Closed can
  • Hake - Open canHake - Closed can
  • Chicken breast - Open canChicken breast - Closed can
  • Turkey breast - Open canTurkey breast - Closed can
  • Red quinoa - Open canRed quinoa - Closed can
  • White quinoa - Open canWhite quinoa - Closed can
  • Cereal mix - Open canCereal mix - Closed can
  • Rice mix - Open canRice mix - Closed can
  • 45 g

    Proteins

    35

    GI

    6.6 g

    Fats

    Benefits

    Rich in Omega-3, minerals such as phosphorus, potassium, magnesium, iodine and iron, it contains all the essential amino acids.

  • 40 g

    Proteins

    53

    GI

    6.1 g

    Fats

    Benefits

    Rich in Omega-3, minerals such as phosphorus, potassium, magnesium, iodine and iron, it contains all the essential amino acids.

  • 44.57 g

    Proteins

    39.25

    GI

    8.35 g

    Fats

    Benefits

    Rich in Omega-3, minerals such as phosphorus, potassium, magnesium, iodine and iron, it contains all the essential amino acids.

  • 37.55 g

    Proteins

    53

    GI

    2.59 g

    Fats

    Benefits

    Rich in Omega-3, minerals such as phosphorus, potassium, magnesium, iodine and iron, it contains all the essential amino acids.

  • 46 g

    Proteins

    35

    GI

    8.9 g

    Fats

    Benefits

    Source of protein, potassium, phosphorus, Omega 3 and folic acid.

  • 41 g

    Proteins

    53

    GI

    8.4 g

    Fats

    Benefits

    Source of protein, potassium, phosphorus, Omega 3 and folic acid.

  • 45.57 g

    Proteins

    39.25

    GI

    10.65 g

    Fats

    Benefits

    Rich in Omega-3, minerals such as phosphorus, potassium, magnesium, iodine and iron, it contains all the essential amino acids.

  • 38.55 g

    Proteins

    53

    GI

    4.89 g

    Fats

    Benefits

    Rich in Omega-3, minerals such as phosphorus, potassium, magnesium, iodine and iron, it contains all the essential amino acids.

  • 39.5 g

    Proteins

    35

    GI

    20.9 g

    Fats

    Benefits

    Source of Omega 3 and 6, vitamins A and D, potassium, phosphorus and iodine.

  • 34.5 g

    Proteins

    53

    GI

    20.4 g

    Fats

    Benefits

    Source of Omega 3 and 6, vitamins A and D, potassium, phosphorus and iodine.

  • 39.07 g

    Proteins

    39.25

    GI

    22.65 g

    Fats

    Benefits

    Source of Omega 3 and 6, vitamins A and D, potassium, phosphorus and iodine.

  • 32.05 g

    Proteins

    53

    GI

    16.89 g

    Fats

    Benefits

    Source of Omega 3 and 6, vitamins A and D, potassium, phosphorus and iodine.

  • 35 g

    Proteins

    35

    GI

    7.4 g

    Fats

    Benefits

    High in protein, potassium, iodine and Omega 3, very little fat, high in vitamin B3 and B9.

  • 30 g

    Proteins

    53

    GI

    6.9 g

    Fats

    Benefits

    High in protein, potassium, iodine and Omega 3, very little fat, high in vitamin B3 and B9.

  • 34.57 g

    Proteins

    39.25

    GI

    9.15 g

    Fats

    Benefits

    High in protein, potassium, iodine and Omega 3, very little fat, high in vitamin B3 and B9.

  • 27.55 g

    Proteins

    53

    GI

    3.39 g

    Fats

    Benefits

    High in protein, potassium, iodine and Omega 3, very little fat, high in vitamin B3 and B9.

  • 47 g

    Proteins

    35

    GI

    7.5 g

    Fats

    Benefits

    Source of proteins that promote tissue growth and repair, antibody formation and regulation of cell division.

  • 42 g

    Proteins

    53

    GI

    7 g

    Fats

    Benefits

    Source of proteins that promote tissue growth and repair, antibody formation and regulation of cell division.

  • 46.57 g

    Proteins

    39.25

    GI

    9.25 g

    Fats

    Benefits

    Source of proteins that promote tissue growth and repair, antibody formation and regulation of cell division.

  • 39.55 g

    Proteins

    53

    GI

    3.49 g

    Fats

    Benefits

    Source of proteins that promote tissue growth and repair, antibody formation and regulation of cell division.

  • 47 g

    Proteins

    35

    GI

    7 g

    Fats

    Benefits

    High in protein, low in fat, beneficial for tissue growth and repair.

  • 42 g

    Proteins

    53

    GI

    6.5 g

    Fats

    Benefits

    High in protein, low in fat, beneficial for tissue growth and repair.

  • 46.57 g

    Proteins

    39.25

    GI

    8.75 g

    Fats

    Benefits

    High in protein, low in fat, beneficial for tissue growth and repair.

  • 39.55 g

    Proteins

    53

    GI

    2.99 g

    Fats

    Benefits

    High in protein, low in fat, beneficial for tissue growth and repair.

Fewer ingredients.
More nutrition.

SOLO is protein when you need it.