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Frinsa SOLO
SOLO - Natural Hake
SOLO - Natural Hake
SOLO - Natural Hake, Open can

Hake in brine

SOLO Hake is a lean, low-fat and protein-rich fish. The vitamin B12 it contains helps in the formation of red blood cells and the energy metabolism. It also provides selenium and phosphorus, which are important for the immune system.

3,90€ VAT included
Net weight: 160 g
Drained weight: 120 g
24,38€ / kg
Format
SOLO - Natural Hake
Single can 3,90€
Box of 12 cans 46,80€ 42,12€

Free shipping to mainland Spain for orders over 50,00€.

Shipping from 2,95€ with delivery within 24/48 hours. More info

Category: SKU: N/A

Ready to eat

Convenient nutrition anytime, anywhere—no prep needed.

High protein

Supports muscle growth and recovery naturally.

Rich in Omega–3

Promotes heart and brain health daily.

Low fat

Perfect for a healthy, balanced diet.

What's inside a can of SOLO Hake?

Fish
HakeMerluccius capensis/paradoxus
Water
Water
Salt
Salt
Lemon
AcidulantCitric acid
Store in a cool and dry place.

Nutrition per 100g weight

Energy
358 kJ / 85 kcal
Fats
1,4 g
of which saturated
0,4 g
Carbohydrates
<0,5 g
of which sugars
<0,5 g
Protein
18 g
Salt
0,8 g
Omega-3 (EPA-DHA)
0,1 g

Manufacturer / Distributor

FRINSA DEL NOROESTE S.A.
Avda. Ramiro Carregal Rey, P.29
Pol. Ind. de Xarás
15969 Ribeira (España)

Sanitary registration

ES 12.06648/C UE

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Delivery methods

For orders placed before 2:00 p.m.

  • Mainland delivery 24-48 hours: 2,95€
    (free for purchases over 40€)
  • Balearic Islands delivery 3-4 days: 7,95€
    (free for purchases over 150€)
  • Delivery to the Canary Islands 5-7 days: 11,98€
    (excluding VAT, DUA and IGIC payable by the customer)
    (free for purchases over 227,27€ excluding VAT)
  • Delivery to Portugal 48-72 hours: 5,95€
    (free for purchases over 150€)
  • Delivery to France 3-4 days: 11,95€
    (free for purchases over 200€)
  • Delivery to Germany 3-4 days: 11,95€
    (free for purchases over 200€)
  • Delivery to Italy 3-4 days: 12,95€
    (free for purchases over 250€)
  • Delivery to the United Kingdom 4-5 days: —
    currently unavailable
  • Delivery to the Netherlands 4-5 days: 12,95€
    (free for purchases over 250€)
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SOLO - Natural Hake
Hake in brine
3,90€